‘Focus on your breathing, and allow each breath that you exhale to relax you even more deeply… Progressive hypnotic inductions can involve suggestions about many different things such as A hypnotherapist will talk to their client, giving them various different suggestions and asking them to follow their instructions. The progressive hypnotic induction is, as you might expect, a progressive (read: fairly slow and gradual) process involving various different components. The most common type of induction (in both hypnotherapy and stage hypnosis too) is what’s known as a ‘progressive induction’ (sometimes called a ‘progressive relaxation induction’). Some take minutes, others can take mere seconds. There are many different types of hypnotic induction. ![]() ![]() The induction phase of the hypnosis process is where a person is guided into their own hypnotic state, at which point the hypnotist/hypnotherapist may then use various types of ‘state deepener’ in order to ensure the person is sufficiently hypnotised, and that they are able to follow the suggestions given to them during the hypnosis session (more on that in a different blog though). How does a hypnotherapist get their client into hypnosis? How does a stage hypnotist hypnotise volunteers during a stage hypnosis show? Well, in either situation, it comes down to a technique known as the ‘hypnotic induction’.
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